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9st 11 (2 off at WW) Progress! The first time I've lost weight two weeks in a row for a while, seems like. I'm sticking with it anyway, hoping for target by birthday :-)
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62.1 kg
これまでの減量分: 19.1 kg.
残り: 2.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 05月 10日:
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1324 kcal
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脂質: 43.52g | たんぱく質: 64.61g | 炭水化物: 160.92g.
朝食: Flora Pro-Activ Mini Drink, Brown Sugar, Weetabix Weetabix, Cowbelle UHT Skimmed Milk. 昼食: Alpro Soya Blueberry Yoghurt, Blueberries, Tesco Baby Plum Tomatoes, Hovis Seed Sensations Wholemeal Bread, Cheddar Cheese. 夕食: Subway Veggie Patty 6" Sub with Cheese & Salad. 軽食/その他: Weight Watchers Chocolate Caramel Whip Bars. もっと...
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週に0.5 kg減量中
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