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Horrible week for as far as eating goes. Hopefully only a pound is real weight and the other is water. Getting back at it tomorrow. hope you all had a great weekend!
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69.5 kg
これまでの減量分: 6.0 kg.
残り: 3.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 06月 6日:
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1589 kcal
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脂質: 65.81g | たんぱく質: 63.24g | 炭水化物: 175.00g.
朝食: Breakfast Best French Toast Bites, General Mills Cocoa Puffs, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 昼食: AMC Movie Theater Popcorn (Large). 夕食: Chicken Drumstick (Skin Eaten). もっと...
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週に0.6 kg増量中
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