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Had a very stressful couple of days, which (of course!) translated into over-eating for two days. *Mathematically* that’s less than 0.4 pounds. But with my propensity for gaining weight just by smelling food(!) that’ll probably be 4 pounds on the scale. So back on the program today, and then - back on the scale 🙁 tomorrow. “Little Sis, I love you - and you owe me now. Don’t get so sick again!!!”
ダイエットカレンダーを表示, 2021年 06月 5日:
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1926 kcal
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脂質: 97.51g | たんぱく質: 78.70g | 炭水化物: 186.69g.
朝食: Banana Bread. 昼食: Kraft Parmesan Romano Asiago Shredded Cheese, Kikkoman Panko Bread Crumbs, Olive Oil , Butter , Lettuce Salad with Assorted Vegetables, Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried) , Coffee, McDonald's Chicken Mcmuffin. 夕食: Blueberries , Kraft Cheese Slice, Deli Sliced Ham, Egg, McDonald's Chicken Mcmuffin. 軽食/その他: Banana Bread. もっと...
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