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Good morning FS world😘😘😘
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99.1 kg
これまでの減量分: 5.3 kg.
残り: 15.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 06月 4日:
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983 kcal
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脂質: 45.11g | たんぱく質: 63.44g | 炭水化物: 71.83g.
朝食: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Meijer Original Pork Sausage Roll, Egg White . 昼食: Monster Beverage Zero Ultra, Werther's Original Sugar Free Hard Candy. 夕食: Fit & Active Strawberry Lemonade, Member's Mark Apple Sauce , Baked or Fried Coated Chicken Breast Skinless. 軽食/その他: Fit & Active Strawberry Lemonade, Country Crock Plant Butter with Olive Oil, Pumpernickel Bread , Sensible Portions Garden Veggie Straws - Sea Salt. もっと...
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週に3.2 kg減量中
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