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I had such a horrible day of eating. I had two sugar crashes which resulted in me over eating.. to say the least by 1500 calories. I have my glucose pills/nuts next to me just in case I get another attack in the night and I threw away the ice cream. I feel super defeated.
ダイエットカレンダーを表示, 2021年 06月 2日:
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3218 kcal
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脂質: 145.25g | たんぱく質: 94.22g | 炭水化物: 392.76g.
朝食: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 昼食: Bananas, Hot Pockets Four Cheese Pizza. 夕食: Chicken Wing (Skin Eaten). 軽食/その他: Ice Cream, Swedish Fish Mini, Sonic Cheesecake Shake (Small). もっと...
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