2021年 06月 1日の計量結果（日記のエントリーがない日）
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101.2 kg
これまでの減量分: 5.6 kg.
残り: 42.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 06月 1日:
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2017 kcal
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脂質: 99.34g | たんぱく質: 96.79g | 炭水化物: 160.72g.
朝食: Strawberries, Spinach (Chopped or Leaf, Frozen), Zoi Greek Yogurt Traditional Style Plain Yogurt, Premier Nutrition High Protein Shake - Vanilla, Silk Pure Almond Milk - Unsweetened Original. 昼食: Iron Chef General Tso's Sauce & Glaze, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin) . 夕食: Truly Spiked & Sparkling, Darigold Salted Butter, Great Value Butter (Salted), Ore-Ida Mashed Potatoes N Cauliflower, Five Guys Bunless Little Cheeseburger. 軽食/その他: T. Marzetti Dill Veggie Dip, Potato Chips, Safeway Chocolate Iced Donut, Chocolate Ice Cream, Salsa (Ready to Serve) , Juanita's Foods Tortilla Chips, Food Club Fruit & Vegetable Snacks. もっと...
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週に0.5 kg増量中
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