|
Yum yum!
ダイエットカレンダーを表示, 2021年 05月 30日:
|
1612 kcal
|
脂質: 53.78g | たんぱく質: 91.16g | 炭水化物: 189.11g.
朝食: Asda Banana, Asda Unsweetened Almond Milk, Asda Grapefruit Salad, Asda Bran Flakes. 昼食: Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Del Monte Peach Slices in Juice, Egg, Tomatoes, Asda Sliced Beetroot in Vinegar, Carrots, Asda Sandwich Pickle, Asda Mature British Cheddar Slices, Ryvita Sweet Onion Crispbread. 夕食: Asda Instant Cheese Sauce, Asda Farm Stores Mashed Potato, Cabbage, Leeks, Cauliflower, Broccoli, Brussels Sprouts, Iceland Smoked Haddock Fillets. 軽食/その他: Asda Strawberries, Walnuts, Asda Unsweetened Almond Milk, Yorkshire Tea Tea, Decaffeinated Coffee, Asda Semi-Skimmed Milk, Brazil Nuts, Vimto Sugar Free Vimto, Asda Lemon & Lime Double Strength Squash. もっと...
|
|