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My last weigh in was 11 days ago now. So I have mixed feelings about seeing my scale this Tuesday. I've been away from home for work and encountered a few emotional hiccups in the last 2 weeks as I have shared in my last journal. Though I am still sad about my latest mini-drama, I am determined to get back on track. Yes, I allowed myself to "grieve" (meaning, a little bump on the calorie intake) for a few days.
Also, I had my hair done yesterday and it looks great! Downside is that I can't get it wet for 3 days. Which means no exercise for me. I'm hoping to be stronger than before once I resume my exercise regimen.
Have a wonderful weekend everybody! Sending you all love and positive energy! =)
ダイエットカレンダーを表示, 2014年 05月 2日:
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341 kcal
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脂質: 9.65g | たんぱく質: 19.18g | 炭水化物: 54.97g.
朝食: Quail Egg, Cucumber (with Peel), Eggplant. 昼食: Quail Egg, Cucumber (with Peel). 夕食: Cucumber (with Peel). 軽食/その他: Cucumber (with Peel). もっと...
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1945 kcal
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運動:
ショッピング - 3 時間, 健康体操（軽め、家庭内運動など） - 1 時間, 休憩 - 12 時間, 睡眠 - 8 時間. もっと...
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 コメント
Sometimes, my friend, a little bump does us a world of good… both by boosting our metabolism, keeping our bodies guessing & re-igniting our determination. Have a wonderful weekend too, in what I;m sure is a gorgeous new 'do! xoxox
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Thanks for that Ruhu! =) This last few days definitely made me realize that I am not the same person I used to be before I started this journey. I allowed myself to "slack off" a bit but I was in control the whole time. Back then, whenever I would encounter situations like that, I would just eat and distract myself to my heart's desire.
PS My hair looks really good! Amazing how they can make them look this good nowadays! =)
2014年 05月 2日 投稿者: ZivaDavid11
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