Sandy701の日記, 2011年 02月 12日

Gorgeous sunny day, kind of cool but the sun is definitely warm! Walked 3.5 miles today; 2.8 with doggies. A bit more mileage due to planned day off tomorrow.

I rechecked the posted recipe for the Vanilla Pecan Protein Bars and there's nothing missing. I even went back to the original recipe, on which this one is based, and the only thing that was changed from the original is that 1 oz. of cream cheese was substituted for 1 oz. of sugar free low carb chocolate chips. That's it. The original recipe advises one to knead the batter well before putting it into the pan. I did not do that, as that instruction was not in the tweeked recipe. However, I thought I mixed it up pretty well, so I can't believe that the absence of kneading is the reason it didn't set up. Anyway, I can't see myself making these again, as they're just too gooey and not anything like a real protein "bar."

Hope everyone is enjoying their weekend.

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1320 kcal

脂質: 95.52g | たんぱく質: 91.74g | 炭水化物: 30.66g.   朝食: String Cheese Mozzarella Cheese Snacks. 昼食: Brown Sugar & Honey Breakfast Sausage, Kraft/Borden/Cooper shredded colby/Mexican cheese, Pieces & Stems Mushrooms, scrambled eggs. 夕食: pork chop, beef, wishbone ranch dressing, romaine, salad toppins. 軽食/その他: roasted salted sunflower kernels, Endulge Peanut Caramel Cluster Bar, Planters recipe ready pecan pieces, Body Fortress Super Advanced Vanilla whey protein, heavy whipping cream, Truvia, Torani sugar free syrup caramel, Bob's Red Mill Unsweetened Shredded Coconut, butter, cream cheese. もっと...

2189 kcal

運動: 睡眠 - 8 時間, 歩く（運動） - 時速5.5km - 38 分, 歩く（ふつう） - 時速5km - 26 分, 休憩 - 14 時間 　 56 分. もっと...