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I tried to give up my coffee over the weekend let's just say that I lost that fight. I guess I have to work a little harder to get those calories off. Today I took a group of seniors to the food bank to give back, just say I had a blast with them. I was tempted to eat a energy bar that was being given out, I can say I'm proud of myself for saying no thank you. My emotions was high. I cried over a dog that seemed like his leg was hurting today. It's time for me to go to sleep, I'm tired. GN Thank you Lord for all you do!
ダイエットカレンダーを表示, 2014年 04月 30日:
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789 kcal
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脂質: 36.17g | たんぱく質: 43.47g | 炭水化物: 76.69g.
朝食: Almond Milk, Quaker Oatmeal Squares Cereal - Cinnamon, Coffee, Coffee-Mate Hazelnut Coffee Creamer. 昼食: Dry Roasted Hulled Sunflower Seeds, Cottage Cheese, Watermelon, Jennie-O Sliced Oven Roasted Turkey Breast, Deli Turkey or Chicken Breast Meat. 夕食: Potato Salad, Farmer John Hot Dog. もっと...
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