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Haven't weighed in awhile but still keeping track of my calories. Happy to have made it through my kids birthdays without weight gain.
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68.2 kg
これまでの減量分: 7.3 kg.
残り: 2.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 05月 22日:
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1510 kcal
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脂質: 71.25g | たんぱく質: 87.00g | 炭水化物: 122.50g.
朝食: Sonic Bacon, Egg & Cheese Breakfast Burritos, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 昼食: Rold Gold Classic Style Tiny Twists Pretzels. 夕食: Pillsbury Grands! Buttermilk Biscuits, Great Value Canned Chicken, Bolthouse Farms Classic Ranch Yogurt Dressing. もっと...
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週に0.6 kg減量中
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