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No weigh in today -- scale's battery died. Feeling a bit better today tough (was really tired yesterday).
Be Happy!
ダイエットカレンダーを表示, 2021年 05月 19日:
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1785 kcal
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脂質: 117.52g | たんぱく質: 146.72g | 炭水化物: 58.37g.
朝食: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Caramel. 昼食: Walnuts, Kirkland Signature Roast Beef, Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese. 夕食: Hidden Valley Ranch, Cucumber (with Peel), Grilled Chicken (Skin Not Eaten), French's Classic Yellow Mustard, Folios Cheddar Cheese Wrap, Baby Spinach. 軽食/その他: Almonds, Sorrento Stringsters String Cheese, Enlightened Butter Pecan Keto Ice Cream, Quest Strawberry Cheesecake. もっと...
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