Well, the food was yummy and I enjoyed it but kept myself in check for the most part. The seminar was totally worth going to, I learned a lot! I had fun with my co-workers and laughed a lot. Also I got home at a decent time today so I can get a workout in, yay! My friend that I am running the 10K with next weekend was looking at 1/2 marathons today so I guess that is the new goal. ;)
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