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Hi everyone, well today I improved the numbers a little (68,20,12), but not the calories (1854) . Still hoping for advice or criticism, either way helps fuel the fire inside.
ダイエットカレンダーを表示, 2021年 05月 17日:
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2074 kcal
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脂質: 166.92g | たんぱく質: 98.07g | 炭水化物: 66.54g.
朝食: Havarti Cheese, Fresh Selections White Sliced Mushrooms, Egg, Tanimura & Antle Romaine Lettuce, Purity Farms Organic Ghee Clarified Butter, Coffee (Brewed From Grounds), So Delicious Coconut Milk Creamer - French Vanilla, Cream (Half & Half). 昼食: Walnuts, Macadamia Nuts . 夕食: Publix Roasted Asian Sesame Salad Dressing, Butter, Great Value Broccoli Florets, Great Value Italian Style Meatballs, Carrots, Trader Joe's Shredded Green Cabbage. 軽食/その他: Utz Pork Rinds. もっと...
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