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I have to stop my diet for now, last weigh in at 219.5 lb. Not too bad, should star again in 3 weeks time.
ダイエットカレンダーを表示, 2014年 04月 24日:
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1540 kcal
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脂質: 83.57g | たんぱく質: 90.69g | 炭水化物: 103.68g.
朝食: Chicken Gravy (Canned) , Chicken Thigh (Skin Not Eaten), Coffee with Cream, Cooked Egg White, Toasted White Bread . 夕食: Coffee with Cream, Potato Salad Side Dish, Fried Battered Pork Steak or Cutlet, Publix Chicken Salad, Dinner Rolls, Cream of Mushroom Soup. 軽食/その他: Tomato Puree (Without Salt Added, Canned). もっと...
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