|
what are some ideas to jump start again? been in a range for awhile but life happens. I am a stress eater so hubby had knee surgery and follow up in Jan 'n february out of state. I had a seizure shortly after that (rules out stroke for now). he slipped on ice and reinjured knee in february 'n march. grown son fell out of a tree and injured his knee in april. hubby taking relative to Ohare and a fluke accident where a semi brake shoe went through windshield while traveling on I294 at end of april. I think I am ready to jump start on my weight loss journey so any tricks/advice? #1 goal is when I weigh in, I need to post something too acknowledge that I do indeed have a support system with peoples having similar obstacles with food. TIA-Happy Sunday!
ダイエットカレンダーを表示, 2021年 05月 16日:
|
2227 kcal
|
脂質: 86.50g | たんぱく質: 50.00g | 炭水化物: 208.00g.
朝食: Coffee-Mate Hazelnut Coffee Creamer , Shari's Traditional Eggs Benedict with Hashbrowns. 昼食: Corona Corona Extra. 夕食: Corona Corona Extra, Jimmy Dean Sausage Gravy and Biscuits. 軽食/その他: Corona Corona Extra. もっと...
|
|