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Back from my trip. Got thru Easter with the ham and chocolates. Of course, showing a weight gain. My regular weigh in is Friday. Maybe a little damage control by then. Would have thought all the walking would have helped!
Went to Pigeon Forge, Tennessee. Nice three stories cabin with two hot tubs, 2 jacuzzis, 2 wrap around decks, 3 master bedrooms,5 bathrooms, 4 fireplaces, pool table, air hockey, TVs in just about every room. Grilled out on the deck with the big grill on one of the decks. All decks had rockers and large swings with great mountain views. Would love to do it again! Went to Dolly Parton's dinner and stampede. We all loved it! This was the half way point for my daughter in Mississippi and us. Usually, we go to the ocean. Love Virginia Beach! This TN trip was great for the families. Lots to do for the tykes and adults. I got to be with my 20 month old grandson while the others went white water rafting. Loved it!! And no, my daughter didn't notice I had lost any weight since the last time she saw me, aprx 40 lbs. Like any vacation, too much food and eating out.
ダイエットカレンダーを表示, 2014年 04月 22日:
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916 kcal
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脂質: 38.06g | たんぱく質: 73.40g | 炭水化物: 76.09g.
朝食: Emerald Natural Almonds 100 Calorie Pack. 昼食: Smucker's Natural Creamy Peanut Butter, Broccoli. 夕食: Green Peas (Drained Solids, Canned), Onions, Kraft Mayo with Olive Oil, Celery, Light Tuna Fish (Drained Solids In Water, Canned). 軽食/その他: Sargento Reduced Fat Colby-Jack Cheese Slices, Grapefruit. もっと...
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3452 kcal
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運動:
睡眠 - 8 時間 35 分, 座る - 6 時間 5 分, 家事 - 35 分, ウエイトトレーニング（ふつう） - 15 分, 歩く（ゆっくり） - 時速3km - 30 分, デスクワーク - 8 時間. もっと...
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