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lol, let's see if I can actually continue the downward trend over the weekend since it is /always/ over the weekend that I spike back up 😅 (Quieter one this weekend though; no birthday shenanigans and no Morris dancing events)
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59.1 kg
これまでの減量分: 1.9 kg.
残り: 4.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 05月 14日:
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1018 kcal
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脂質: 43.53g | たんぱく質: 60.15g | 炭水化物: 80.30g.
朝食: Garlic, Butter, Maggi Original Seasoning, Onions, Egg, Spinach, Pepsi Pepsi Max. 昼食: Pepsi Pepsi Max, Butter, Savoury mince, Spinach. 夕食: Whiskey, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Potato (Fat Not Added in Cooking), Beef Steak. 軽食/その他: Smith's Thinly Cut Salt & Vinegar, Continental Hearty Dutch Curry & Rice Soup, Haigh's Milk Chocolate Block. もっと...
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週に1.4 kg減量中
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