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A problem came up guys, and I'm not sure when I'll be here to log again. It may take days but I just can't do this right now. It's nothing serious. I will mentally support all your progress and be back as things return to normality. Love you all!
ダイエットカレンダーを表示, 2014年 04月 18日:
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1484 kcal
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脂質: 80.62g | たんぱく質: 88.36g | 炭水化物: 109.73g.
朝食: hemp seeds, goji berries, Good Sense Raw Sunflower Seeds, Water, Hazelnuts or Filberts Nuts, Cashew Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Raisins, Walnuts, Whole Milk. 昼食: Extra Virgin Olive Oil, Garbanzo Beans, Sardines. 軽食/その他: Whole Milk, Grapes, Cashew Nuts, Whole Foods Market Goji Berries, Cashew Nuts. もっと...
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1835 kcal
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運動:
健康体操（ガッツリ、腕立て伏せなど） - 8 分, indoor cycling, intensity level 6 (light), av. speed -10 to 13.4 km/h (feeling slightly energetic this day) 6.0 km virtual distance - 30 分, 休憩 - 15 時間 22 分, 睡眠 - 8 時間. もっと...
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 コメント
2014年 04月 17日 投稿者: deaby16
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Praying for you and whatever life has thrown.
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Good luck euheide we are mentally supporting you too. Thinking of you too and I think I speak for all the buddies when I say we all love you too!
2014年 04月 17日 投稿者: njashka8
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Stay well euheide. Everyone here supports you. We will keep you in our prayers.
2014年 04月 17日 投稿者: never2old
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I hope all will return to normal soon. Praying for God's will in your life.
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Hope everything is okay!!!
2014年 04月 17日 投稿者: skwhite
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Come back soon! We will miss you!
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Euheide, hope everything is ok with you. I was glad to be back in FS to read you and sad that you need to get off for some time. Take care and hope to read you again very soon.
2014年 04月 18日 投稿者: Chickturu
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Hope things get better soon! You'll be missed.
2014年 04月 18日 投稿者: ChristyLA
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Thank you very much everyone! It's nothing serious though so definitely don't worry! :) It's just stuff that's "occupying" my head too much lol. I'll almost definitely come back in full force in less than a week! :) It's great to know people like you! I'm around! ;) hugs to everyone!
2014年 04月 18日 投稿者: euheide
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Thank you Iamachristianjesusfreak, Christy, LuC, Njashka, Chickturu, Rose, Never2old, Skwhite, Wholefoodnut, Lemonfreshjoy, Deb, The Love Of Fit, Haesel, Aamaddux, Deaby and Idiay! :)
2014年 04月 18日 投稿者: euheide
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2014年 04月 18日 投稿者: euheide
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We understand, Euheide. Monitoring my diet and exercise is 'work' for me. I cannot do it casually and it does take up real-estate in my head. I told my family before I got started in earnest that I would be focused on this. So, while you're away, continue to be positive and take care to consider what's going into your mouth even though you're not logging. You'll be so happy if you don't end up too far off plan! Best of luck to you :D
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Thank you very much Luc! Those are wise words! I will definitely do my best to keep my progress! :)
2014年 04月 18日 投稿者: euheide
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