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Weight down a touch. Will be out of for a bit - so no weigh-ins for a couple of days.
Be Happy!
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91.2 kg
これまでの減量分: 47.6 kg.
残り: 11.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 05月 7日:
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1829 kcal
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脂質: 123.19g | たんぱく質: 148.60g | 炭水化物: 49.48g.
朝食: Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Caramel, Cottage Cheese. 昼食: Walnuts, Tillamook Extra Sharp Cheddar Cheese, Brett's Deviled Eggs, Brett's Cucumber Salad, Kirkland Signature Rotisserie Seasoned Chicken Breast. 夕食: Five Guys Green Peppers, Five Guys Mt. Olive Fresh Kosher Dill Pickles, Five Guys Sauteed Mushrooms, Five Guys French's Yellow Mustard, Five Guys Bunless Cheeseburger. 軽食/その他: Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Almonds. もっと...
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週に0.6 kg減量中
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