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Same as yesterday...walked 3.3 miles, 2.6 with doggies. I took advantage of an interim weather period between the end of the rain and the advance of the cold front. It was nearly 60 degrees, but cloudy, damp, and generally pretty dreary. Still, it was better than tomorrow is forecasted to be, so maybe tomorrow will be my day off.
The usual household stuff to do today along with taking down all the Packers decorations I put up for the Super Bowl. I have to remember to swap out the outdoor lights. I've had green and gold lights in our outside garage lamps since the day the Packers beat the Bears for the NFC championship to get the Packers into the Super Bowl. I'm sure a few non-sports-fan neighbors wondered why I seemingly had Christmas lights put up, but...
ダイエットカレンダーを表示, 2011年 02月 7日:
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1254 kcal
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脂質: 81.54g | たんぱく質: 90.07g | 炭水化物: 42.52g.
朝食: Brown Sugar & Honey Breakfast Sausage, Kraft/Borden/Cooper shredded colby/Mexican cheese, Pieces & Stems Mushrooms, scrambled eggs. 昼食: Endulge Peanut Caramel Cluster Bar. 夕食: beef, spaghetti squash, Puttanesca pasta sauce. 軽食/その他: Planters recipe ready slivered almonds. もっと...
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2175 kcal
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運動:
歩く（運動） - 時速5.5km - 36 分, 歩く（ふつう） - 時速5km - 24 分, 休憩 - 15 時間, 睡眠 - 8 時間. もっと...
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