2021年 05月 5日の計量結果（日記のエントリーがない日）
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57.1 kg
これまでの減量分: 6.0 kg.
残り: 0.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 05月 5日:
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1260 kcal
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脂質: 56.81g | たんぱく質: 77.05g | 炭水化物: 110.21g.
朝食: International Delight White Chocolate Mocha Coffee Creamer, Farmer John Classic Pork Links, Kirkland Signature Low Sodium Bacon, Scrambled Egg (Whole, Cooked), Great Value Shredded Mild Cheddar Cheese, Jalapeno Peppers, Cholula Original Hot Sauce, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. 昼食: Kraft Blue Cheese Crumbles, Calavo Avocado, Kirkland Signature Bacon, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Wonder Seeded Hamburger Buns, Pepsi Diet Pepsi. 夕食: Kraft Blue Cheese Crumbles, Frieda's Dried Cranberries, Wish-Bone Balsamic Vinaigrette Salad Dressing, Earthbound Farm Organic Spring Mix, Kirkland Signature Boneless Skinless Chicken Breasts. 軽食/その他: Haribo Gold-Bears Gummi Candy, Hershey's Kit Kat Minis, Air Popped Popcorn. もっと...
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週に4.4 kg減量中
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