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What a gorgeous day .... up to 21 C. Although my back ached, I had to go out. I know I would feel worse (mentally) if I stayed in. I hope you are all having a good day wherever you find yourselves my Fat Secret friends.
ダイエットカレンダーを表示, 2014年 04月 13日:
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1167 kcal
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脂質: 76.69g | たんぱく質: 93.94g | 炭水化物: 24.63g.
朝食: Celestial Seasonings Peppermint Tea, Driscoll's Blackberries, Whipping Cream, Roasted Broiled or Baked Chicken Breast. 夕食: President's Choice Shredded cheese with herbs & garlic, Scrambled Egg. 軽食/その他: Planters Salted Cashews (1.5 oz). もっと...
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