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ダイエットカレンダーを表示, 2021年 04月 30日:
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3525 kcal
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脂質: 41.36g | たんぱく質: 405.39g | 炭水化物: 369.28g.
朝食: Egg White, Isopure Low Carb Protein Powder - Dutch Chocolate, Hydroxycut Hydroxycut. 昼食: Baked Potato (Peel Eaten), Beef Steak (Lean Only Eaten), Isopure Low Carb Protein Powder - Dutch Chocolate. 夕食: Baked or Broiled Salmon, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Isopure Low Carb Protein Powder - Dutch Chocolate. 軽食/その他: Toasted Bread, Cottage Cheese , Heineken Cerveza sin Alcohol. もっと...
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