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ダイエットカレンダーを表示, 2021年 04月 28日:
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1220 kcal
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脂質: 46.69g | たんぱく質: 36.12g | 炭水化物: 128.02g.
朝食: Tesco Semi-Skimmed Milk, Weetabix Weetabix, Sugar. 昼食: Babybel Mini Light Cheese, Walkers Baked Cheese & Onion Crisps (25g), Mattessons Fridge Raiders Slow Roasted Chicken. 夕食: Yushoi Soy & Balsamic Vinegar, Tesco Salad Tomatoes , Cucumber (with Peel) , YO! Sushi Chicken Gyoza. 軽食/その他: Maltesers Maltesers, Fibre One Chocolate Fudge Brownie, Tesco Blueberries, Tesco Strawberries, Cadbury Crunchie Ice Cream. もっと...
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