2021年 04月 28日の計量結果（日記のエントリーがない日）
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84.3 kg
これまでの減量分: 0 kg.
残り: 9.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 04月 28日:
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1051 kcal
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脂質: 62.01g | たんぱく質: 64.47g | 炭水化物: 60.16g.
昼食: Mozzarella Cheese, Great Value Baking Powder, Egg Yolk, Bob's Red Mill Flaxseed Meal, Sardines in Oil (Canned), 100% Whole Wheat Bread (Home Recipe or Bakery), Calavo Avocado, Whole Foods Market Stevia, Cooked Egg White. 夕食: Dried Seaweed, Egg Yolk (Salted, Frozen), Brown Rice, Ground Pork (Frozen, Cooked), Cooked Chinese Cabbage (Fat Added in Cooking). 軽食/その他: Coffee (Brewed From Grounds), Whole Foods Market Stevia, Carnation Evaporated Milk. もっと...
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週に1.0 kg減量中
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