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Roasted spaghetti squash and chicken
ダイエットカレンダーを表示, 2021年 04月 27日:
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803 kcal
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脂質: 17.81g | たんぱく質: 93.06g | 炭水化物: 71.69g.
朝食: Boca Vegan Veggie Burgers, Sprouts Farmers Market Garbanzo Beans No Salt Added, Mama Lupe's Low Carb Tortillas. 昼食: Primal Kitchen No Soy Teriyaki Organic Sauce & Marinade, Marketside Sugar Snap Peas, Mushrooms , Onions , Ginger , Chinese Cabbage (Bok-Choy, Pak-Choi), Kirkland Signature Organic Chicken Thighs Boneless & Skinless. 夕食: Sweet Leaf Liquid Stevia, Santa Cruz Organic Pure Lime Juice, Alberts Hot Sauce, Kirkland Signature Organic Chicken Thighs Boneless & Skinless, Earthbound Farm Organic Spring Mix, Wal-Mart Frozen Whole Kernel Golden Corn. 軽食/その他: Bacon, Seviroli Large Cheese Ravioli, Syntrax Nectar Double Stuffed Cookie Whey Protein Isolate, Kirkland Signature Unsweetened Almond Milk. もっと...
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2376 kcal
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運動:
仕事 (立ち仕事) - 2 時間, 皿洗い - 1 時間, 料理 - 3 時間, 歩く（早足） - 時速6.5km - 40 分, 休憩 - 9 時間 20 分, 睡眠 - 8 時間. もっと...
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