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I up early this morning. I haven't wt. yet. but I am looking forward to it. I plan on doing some yard work if it doesn't rain and running the sweeper. This will be after I come home from the gym. I hope everyone has a good day.
ダイエットカレンダーを表示, 2014年 04月 7日:
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798 kcal
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脂質: 47.76g | たんぱく質: 54.99g | 炭水化物: 38.50g.
朝食: Regular Coffee, America's Choice Bacon Thick Sliced, Fried Egg. 昼食: Tomatoes, Onions, Ground Beef (Cooked), Cooked Spaghetti Squash. 夕食: Tomatoes, Onions, Cooked Spaghetti Squash, Ground Beef (Cooked). もっと...
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