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terrible headache today and feeling really down. I didn't go to the gym today so I didn't wt. either. I am eating ok but not really hungry. I hope I feel better tomorrow.
ダイエットカレンダーを表示, 2014年 04月 4日:
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441 kcal
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脂質: 31.28g | たんぱく質: 29.17g | 炭水化物: 12.42g.
朝食: Regular Coffee. 昼食: Coca-Cola Coke Zero, Margarine, Cooked Asparagus (from Fresh), Pork Chops (Top Loin, Boneless, Lean Only). 夕食: Pork Loin (Tenderloin, Lean Only), Lettuce Salad with Assorted Vegetables, Vinaigrette Dressing. もっと...
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