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day 13 and I've been trying to make healthy food decision. I think I can do this!
ダイエットカレンダーを表示, 2014年 04月 3日:
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1467 kcal
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脂質: 46.52g | たんぱく質: 68.90g | 炭水化物: 212.37g.
朝食: Starbucks Skinny Caramel Macchiato (Tall), McDonald's Egg White Delight McMuffin. 昼食: Mixed Salad Greens, Low Calorie Salad Dressing. 夕食: Spaghetti with Tomato Sauce and Chicken or Turkey. 軽食/その他: Quaker Rice Cakes - Chocolate Crunch, Skinny Cow Dreamy Clusters - Milk Chocolate, Blue Diamond Whole Natural Almonds, Pop Secret Kettle Corn 100 Calorie Pop, Blue Diamond Whole Natural Almonds. もっと...
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