2014年 04月 2日の計量結果（日記のエントリーがない日）
|
80.6 kg
これまでの減量分: 0 kg.
残り: 10.7 kg.
ダイエット続き: 不十分.
|
ダイエットカレンダーを表示, 2014年 04月 2日:
|
1783 kcal
|
脂質: 122.04g | たんぱく質: 83.35g | 炭水化物: 78.40g.
朝食: Bacon (Cured, Pan-Fried, Cooked), Honey, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Egg. 昼食: Torani Sugar Free Peppermint Syrup, Coffee, Swiss Miss Sensible Sweets Diet Hot Cocoa Mix, Whipped Cream (Pressurized), Eating Right Peeled Baby-cut Carrots, Open Nature Original Hummus. 夕食: Ragu Light Parmesan Alfredo, Ragu Classic Alfredo Pasta Sauce, Oscar Mayer Real Bacon Bits, Parmesan Cheese (Shredded), Birds Eye Steamfresh Broccoli & Cauliflower, Hillshire Farm Lit'l Smokies Smoked Sausage. 軽食/その他: Atkins Endulge Caramel Nut Chew Bar, Trader Joe's Salted Butter, Peanut Butter, The Bread Garden Carb Curber Multi-Grain, Whipped Cream (Pressurized). もっと...
|
週に0.5 kg増量中
|