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ダイエットカレンダーを表示, 2021年 04月 15日:
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1682 kcal
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脂質: 67.73g | たんぱく質: 93.13g | 炭水化物: 173.70g.
朝食: Coffee with Milk, Coffee with Milk. 昼食: Costco Everything Bagel (99g), Philadelphia Regular Cream Cheese. 夕食: Kirkland Signature Uncooked Lean Sirloin Beef Patties, Dempster's Burger Buns, Kirkland Signature Beef Wiener, Dempster's Hot Dog Buns (41g). 軽食/その他: Rivaj Naan Bread, Fontaine Sante Roasted Red Pepper Hummus, LeanFit Whey Protein Shake Vanilla. もっと...
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