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I keep gaining and losing these 2lbs I will have to be better
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123.4 kg
これまでの減量分: 27.6 kg.
残り: 47.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 04月 15日:
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644 kcal
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脂質: 12.59g | たんぱく質: 59.10g | 炭水化物: 69.63g.
朝食: Soft Boiled Egg, Hovis Seed Sensations 7 Seeds Bread. 夕食: Tesco Reduced Fat Ceasar Dressing, Tesco Red Pepper, Tesco Iceberg Lettuce, Cucumber (with Peel), Spring Onions, Celery, Tesco Chilli and Lime King Prawns. 軽食/その他: Tesco Melon & Grapes, Graham's Skyr Passion Fruit, Mango & Papaya. もっと...
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週に1.0 kg増量中
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