TOO TIRED went to branson with my friend to Silver Dollar City had a BLAST have not over done my RDI yahoo eat a few foods that were off track BUT did not over indulge .yaaaaaaaaaaaa Lord your GREAT THANKS FATHER GOD YOU GET ALL THE CREDIT FOR KEEPING ME STRONG Love ya VERY MUCH <3 Love ya Too Dolores Lynn your too cute <3 had the fun I need so so bad ,,, Thanks Lord for opening up doors ... Praying for my FS Family that your well and taking care of your Bodies <3
ダイエットカレンダーを表示, 2014年 03月 30日:
|
1575 kcal
|
脂質: 101.88g | たんぱく質: 59.51g | 炭水化物: 116.44g.
昼食: Ground Beef (95% Lean / 5% Fat), Schnucks Nacho Taco Cheese, Potato Chips, Breakfast Pastry, Nuts.com Dark Chocolate Covered Almonds (Sugar Free). 夕食: Best Choice Creamy Peanut Butter, Nathan's Famous Skinless Beef Franks, Mission Carb Balance Whole Wheat Tortillas (79g), Frankfurter or Hot Dog on Bun. 軽食/その他: Jell-O Sugar Free Cherry, Kraft Cool Whip Lite, Cottage Cheese (Lowfat 2% Milkfat). もっと...
|
|