2014年 03月 31日の計量結果（日記のエントリーがない日）
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85.2 kg
これまでの減量分: 6.8 kg.
残り: 30.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 03月 31日:
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2092 kcal
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脂質: 76.70g | たんぱく質: 149.52g | 炭水化物: 193.61g.
朝食: Light Singles, Tip Top English Muffins, Weight Watchers 98% Fat Free Bacon, Egg, Myerton Australia Myerton Australia Myerton Australia Aktavite, Devondale Skim Milk. 昼食: Mission Mission Lite Wraps, Perfect Italiano Perfect Italiano Parmesan Cheese, Pauls Pauls Extra Light Sour Cream, Taco Sauce, Capsicum, Spring Onions, lettuce, Roasted Grilled or Baked Chicken (Skin Not Eaten). 夕食: Woolworths Select Real Juice Tropical, Coon Light & Tasty Shredded Natural Cheddar Cheese, Lettuce, Pauls Extra Light Sour Cream, Taco Sauce, Tacos. 軽食/その他: Lindt Roasted Almond Dark, Dallas International Strawberry Snaps, Vitarium Strawberry Drinking Mix, Gippsland Dairy Mini Organics Yoghurt (Banana), So Good Unsweetened Almond Milk, Strawberries. もっと...
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週に0.4 kg増量中
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