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well crap! I got so busy in March that I fell off my plan, and got depressed when Uncles died. Sat around, ate and drank like a horse. I am bouncing back.
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105.7 kg
これまでの減量分: 2.3 kg.
残り: 15.4 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2021年 04月 13日:
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215 kcal
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脂質: 7.31g | たんぱく質: 18.25g | 炭水化物: 21.97g.
朝食: Applegate Farms Organic Chicken & Apple Sausage, Brussels Sprouts, Coffee. 軽食/その他: HEB Cantaloupe Chunks. もっと...
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週に0.6 kg増量中
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