Made it home finally! The drive to the market is way too much for my back. 120 miles round trip (drive to my parents' house first to get my mom then the flea market) I walked about 3 miles while there, not too bad. The good thing was I stopped by by parents' house again to drop off my mom and my dad said to check his traps and I could take his crabs. I'm cooking them now. A half dozen fresh blue crabs. Love them! I need to take a muscle relaxer to stop the back spasms and soon, but the crabs came first. I only got some fresh dill and parsley at the market. The spaghetti squash I wanted wasn't ready yet so maybe next week or so.
ダイエットカレンダーを表示, 2014年 03月 29日:
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373 kcal
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脂質: 25.15g | たんぱく質: 24.13g | 炭水化物: 8.34g.
朝食: Coffee with creamer and sweeter. 昼食: Minced Garlic, Butter (Salted), Steamed Hard Shell Crab. 軽食/その他: Metamucil Fiber Supplement - Berry Burst. もっと...
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3131 kcal
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運動:
歩く(ふつう) - 時速5km - 1 時間, 運転 - 3 時間, 休憩 - 12 時間, 睡眠 - 8 時間. もっと...
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