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It's raining and I am so thankful because my allergies are in full swing and I feel like I have 5 pounds of snot in my head. Yuck I know but it's life!
ダイエットカレンダーを表示, 2014年 03月 26日:
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2169 kcal
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脂質: 44.08g | たんぱく質: 64.11g | 炭水化物: 398.44g.
朝食: Honey, Zurvita Zeal For Life, Rhubarb Muffins, Applesauce. 昼食: Dried Apple, Jam Preserves, Jif Creamy Peanut Butter, Franz McKenzie Farms Old Fashioned Buttermilk Bread, chocolate peanut butter chip cookies, Dr. Pepper Dr. Pepper (12 oz). 夕食: Clif Bar Builder's Bar - Chocolate Peanut Butter, Lifeway Foods Lowfat Pomegranate Kefir, IGA hot cocoa mix. 軽食/その他: Stretch Island Fruit Fruit Leather, Wiley Wallaby Australian Style Gourmet Red Licorice, IGA hot cocoa mix, Chobani Nonfat Blueberry Greek Yogurt. もっと...
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2691 kcal
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運動:
座る - 3 時間, 立つ - 2 時間, 健康体操（軽め、家庭内運動など） - 20 分, Bicycling - 51 分, 運転 - 1 時間, 睡眠 - 8 時間, 休憩 - 49 分, デスクワーク - 8 時間. もっと...
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