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Feeling pretty good today. I stayed in calorie range yesterday I should be ok today. I get off ;ateonce again did not and have not made time to work out. Still trying to get all the way back in the game. Life just seems to get in the way! lol!!! I know this is a big part of my life.
ダイエットカレンダーを表示, 2011年 01月 30日:
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1295 kcal
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脂質: 50.97g | たんぱく質: 74.01g | 炭水化物: 150.99g.
朝食: egg, milk, multi grain cheerios. 昼食: Red Hot Buffalo Wing Sauce, tortilla, Chunk Light Tuna in Water. 夕食: cole slaw dressing, cole slaw mix, kroger lite buns, Quarter Pound Beef Hamburger Patties. 軽食/その他: Dried Prune, nabisco, Original Flavor Bean Dip. もっと...
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