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Saw two rainbows today and drove through both of them. Considering how crazy the day was, it was a beautiful thing. Blessing to you all!
ダイエットカレンダーを表示, 2014年 03月 25日:
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1880 kcal
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脂質: 44.36g | たんぱく質: 49.22g | 炭水化物: 333.27g.
朝食: Applesauce, Rhubarb Muffins, Zurvita Zeal For Life, Honey. 昼食: Chocolate Cake (with Chocolate Frosting), Enchilada with Beef and Cheese, Dr. Pepper Dr. Pepper (12 oz). 夕食: Trader Joe's Cocoa Almond Spread, Franz McKenzie Farms Old Fashioned Buttermilk Bread, IGA hot cocoa mix, Lifeway Foods Lowfat Peach Kefir. 軽食/その他: Wiley Wallaby Australian Style Gourmet Red Licorice, Chobani Nonfat Strawberry Greek Yogurt (Container), Honeymaid Honey Grahams. もっと...
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2700 kcal
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運動:
座る - 3 時間, 立つ - 2 時間, 健康体操（軽め、家庭内運動など） - 20 分, Bicycling - 53 分, 運転 - 1 時間, 睡眠 - 8 時間, 休憩 - 47 分, デスクワーク - 8 時間. もっと...
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