|
ダイエットカレンダーを表示, 2021年 04月 7日:
|
1022 kcal
|
脂質: 35.77g | たんぱく質: 73.24g | 炭水化物: 109.84g.
朝食: Dry Grated Parmesan Cheese, Liberte 2% Greek Yogurt, Nature's Path Smart Bran, Berries. 昼食: Blueberries , The Laughing Cow Light Cheese, Lundberg Thin Stackers, Sweet Red Peppers , Mangos , Peanut Butter, Chicken Breast, Six Fortune Rice Paper, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled) . 夕食: General Mills Cinnamon Toast Crunch, Minced Ham , Bertolli Extra Virgin Olive Oil, Broccoli , Green String Beans, Sensations Uncooked Extra Large Black Tiger Shrimp , Unico Farfalle. もっと...
|
|