Totally forgot - monthly birthday celebration this afternoon in the breakroom. Normally I skip these but this month they're celebrating march birthdays (and my bday was march 5) so they'll call me in to attend. I will say I'm busy so I won't have to attend and I can almost guarantee someone will bring me the piece of cake, pie, cupcake...whatever today's treat is. I can give up pretty much anything except cheesecake - then what?! Ugh! I think I'll accept the offering and proceed to dump it into my trash. I weigh in Friday and want good results. I am full from lunch so don't need it. One hour til party - let's hope my determination doesn't go away. I know I could indulge in one thing, but at this point in my weight loss I don't trust myself and don't even want to go there.

There - I've now put it in writing so will report back tonight with results. 😁

512 kcal 脂質: 20.57g | たんぱく質: 19.73g | 炭水化物: 60.85g.   朝食: Dole Diced Peaches in 100% Fruit Juice. 昼食: Stop & Shop Baby Carrots, Delallo Genoa Salami, Sour Dough Bread, Ralphs Pepperjack Cheese, Denny's Sliced Tomatoes (3 Slices), Mustard, Mayonnaise , Vigo Pepperoncini. もっと...

1名の支持者    いいね!   

コメント 
Best of luck in avoiding the dessert kiki! Like you I know that it wont hurt me, but when im on a roll I want to maintain the momentum. Regardless of how this pans out know that you are way more than one piece of cake! :-) Happy belated birthday 
2014年 03月 25日 投稿者: Annabelle3117
Thanks, Yolanda. You got it exactly - on a roll so don't feel like I need this extra temptation right now. And, I didn't eat a thing! Get this - they had cake, pie AND cheesecake! Looked like from a grocery store, not a bakery so that made it less appetizing. Not a single crumb went into my mouth. Yay me!  
2014年 03月 25日 投稿者: Kiki8123
Good for you...and if they really cared about you they would understand why you did not want to partake at this time.  
2014年 03月 26日 投稿者: kmunson
Yay! Kudos for resisting! 
2014年 03月 26日 投稿者: kkd1125

     
 

コメントを投稿


コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
 


Kiki8123の体重の記録


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。