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Today I am no longer in the obese weight and BMI range, I hit "overweight". Onward and downward we go 🎈
ダイエットカレンダーを表示, 2021年 04月 7日:
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1676 kcal
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脂質: 129.05g | たんぱく質: 106.85g | 炭水化物: 24.22g.
朝食: Freshpak Rooibos, Kerrygold Unsalted Butter, Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee. 昼食: Green Hot Chilli Peppers, Pick n Pay Sliced Biltong Beef, Tomatoes, Balsamic Vinegar, Extra Virgin Olive Oil, Cucumber (Peeled), Baby Spinach, Clover Feta Plain. 夕食: Freshmark Green Beans, Extra Virgin Olive Oil, Kerrygold Unsalted Butter, Brie Cheese, Chicken Thigh (Skin Not Eaten), Gem Squash. 軽食/その他: Clover Full Cream Fresh Milk, Blue Diamond Almond Breeze Barista Blend, Coffee. もっと...
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