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I can't go to the gym today. Church and a funeral of a dear friend. I had to make cookies for church bake sale and I'm proud I didn't eat any.
ダイエットカレンダーを表示, 2014年 03月 23日:
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745 kcal
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脂質: 45.52g | たんぱく質: 65.20g | 炭水化物: 15.36g.
朝食: Fried Egg, America's Choice Bacon Thick Sliced. 昼食: Garlic Powder, Italian Dressing (made with Vinegar and Oil), Mixed Salad Greens, Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat). 夕食: Deli Sliced Ham, Kroger Balsamic Vinaigrette Dressing, with Chicken Without Dressing Tossed Vegetable Salad Fast Foods, Dr. Pepper Diet Dr. Pepper (Can), Coffee. もっと...
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