ダイエットカレンダーを表示, 2021年 04月 1日:
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1805 kcal
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脂質: 91.52g | たんぱく質: 111.75g | 炭水化物: 141.56g.
朝食: Dried Chia Seeds , Green Tea, Pear, Almond Milk, Quaker Instant Oatmeal. 昼食: Beef Brisket, Green Tea, Yellowtail (Fish) (Mixed Species, Cooked, Dry Heat) , Cauliflower Rice. 夕食: Green Tea, Lemonilo Mie Instan Alami Rasa Mie Goreng, Beef Brisket, Cauliflower Rice. 軽食/その他: Roasted Almonds. もっと...
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