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Oups... to many glasses of wine and delicious Lebanese take out this weekend! today is a new day!
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71.7 kg
これまでの減量分: 9.1 kg.
残り: 3.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 29日:
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957 kcal
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脂質: 26.24g | たんぱく質: 75.58g | 炭水化物: 102.81g.
朝食: Egg, Bananas . 昼食: Blueberries , The Laughing Cow Light Cheese, Lundberg Thin Stackers, Broghies Popped Grains. 夕食: Garden Fresh Gourmet Mango Salsa, Brussels Sprouts, A Taste of Thai Coconut Ginger Rice, Cooked Salmon. もっと...
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週に0.8 kg増量中
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