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Well here we go!!! Going to try to lose more weight!! I don't like being this high and I don't want to add any more pills for the diabetes so lose weight I have to do!!
ダイエットカレンダーを表示, 2014年 03月 17日:
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1630 kcal
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脂質: 40.25g | たんぱく質: 65.66g | 炭水化物: 245.10g.
朝食: McDonald's Shamrock Shake (16 oz), Nutrilite Protein Bar - Chocolate Delight, Zija Moringa Smart Mix, Tea Presweetened with Low Calorie Sweetener. 昼食: California Rolls. 夕食: Nutribar Milk Chocolate Peanut Meal Replacement Bar. 軽食/その他: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). もっと...
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2446 kcal
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運動:
座る - 5 時間, 運転 - 30 分, ショッピング - 1 時間 30 分, 休憩 - 7 時間, 睡眠 - 10 時間. もっと...
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