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Well I am not sure if I will go to the gym today, due to it being so nasty outside with the icy,rainy,snow coming down. Have to admit I am kinda glad because yesterday I Rowed 10,000 meters on the row machine and I still feel it. Who knows I might get a wild hair and go just to keep going. Hope all is well with everyone, and I hope you have a great day.
ダイエットカレンダーを表示, 2014年 03月 17日:
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1605 kcal
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脂質: 58.71g | たんぱく質: 87.93g | 炭水化物: 191.03g.
朝食: Del Monte Banana, Zone Perfect Dark Chocolate Nutrition Bar - Almond. 昼食: Tyson Foods Chicken Breast Tenderloins, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). 夕食: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Fresh Sides Red Potatoes, Cooked Carrots (from Fresh), Butcher's Brand chuck roast. 軽食/その他: Planters Cocoa Almonds dark chocolate flavor, Celery, Pizza Hut 14" Large Veggie Lover's Pan Pizza. もっと...
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