ダイエットカレンダーを表示, 2021年 03月 28日:
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1191 kcal
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脂質: 49.94g | たんぱく質: 45.04g | 炭水化物: 142.73g.
朝食: Clementines , Tesco Strawberries, Tesco Everyday Value Soft Cheese, Sainsbury's Fat Free Natural Cottage Cheese, Waitrose Red Grapes, Jacob's Ciabatta Crackers, Sondey Butter Biscuits. 夕食: Biona Organic Ketchup, Yutaka Korean Kimchi, The Foraging Fox Avocado Lemon Mayo, By Sainsbury's Toasted Sesame Oil, By Sainsbury's Rice Vinegar, Cucumber (with Peel) , Butterhead Lettuce (Includes Boston and Bibb Types) , Sainsbury's Baby Plum Tomatoes, Sainsbury's Basmati Rice, Iceland Chicken Breast Fillet Strips BBQ. もっと...
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