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ダイエットカレンダーを表示, 2021年 03月 24日:
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1377 kcal
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脂質: 56.35g | たんぱく質: 92.44g | 炭水化物: 127.30g.
朝食: Cinnamon, Instant Oatmeal - Plain, Coffee (Brewed From Grounds), Sweetened Almond Milk, Sweetened Almond Milk, Gala Apples, Sun-Dried Raisins. 昼食: Cooked Tomato with Corn and Okra (Fat Added in Cooking), Cinnamon, Sweet Potato (Without Salt, Baked In Skin, Cooked), I Can't Believe It's Not Butter! Mediterranean Blend with Olive Oil Spread, Jennie-O Ground Turkey 93/7. 夕食: Lee Kum Kee Minced Ginger, Kirkland Signature Frozen Shrimp, Yellow Sweet Peppers , Whole Foods Market Zucchini Noodles, Patak's Mild Curry Paste, Extra Virgin Olive Oil, Whole Foods Market Zucchini Noodles, Specially Selected Jumbo Scallops. 軽食/その他: Blue Diamond Lightly Salted Almonds, Strawberries, Blueberries. もっと...
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163 kcal
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運動:
歩く（運動） - 時速5.5km - 30 分, Apple Health - 23 時間 30 分. もっと...
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